About Me

Coaching Information  Coaching Schedule

Getting Sustainable   Turn Your Blue Mind On

The following Sessions are at Central Time!

~ Current Central Time ~



Nov 23rd - 29th

Monday

3pm New Student

7pm Blue Mind 7: A Flowed State of Calm (Free!)

Tuesday

3pm Get MetaCognitive

4pm Stress & Its Consequences

7pm Blue Mind Bonus 1: The Power of Awe (Free!)

Wednesday

Thursday

Happy Thanksgiving!
Friday

3pm Coping With Stress 1

4pm Reading Strategies

7pm Blue Mind Bonus 2: Resilience (Free!)

Saturday

3pm Evaluating Self Help Books

7pm Blue Mind Bonus 3: The Ocean Your Secret Lifeline (Free!)

Sunday

7pm Blue Mind Bonus 4: Flow (Free!)


Nov 30th - Dec 6th

Monday

3pm New Student

7pm Mental Health & Climate Change (Free!)

Tuesday

3pm Get MetaCognitive

6pm Sustainability Book Club (Free!)
Book: Why Waste Food

Wednesday

3pm Stress & Its Consequences

7pm Blue Mind 1: Water Is Medicine (Free!)
Thursday

3pm Coping With Stress 1

7pm Film Discussion - Fuel (Free!)

Friday

3pm Reading Strategies

7pm Blue Mind 2: A Deep Dive (Free!)
Saturday

3pm Evaluating Self Help Books

7pm Blue Mind 3: Get Your Blue Mind On (Free!)

Sunday

7pm Blue Mind 4: Force Blue - A Healing Voyage (Free!)

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